Team Red White and Blue and RBHS

Team Red White and Blue and RBHS

Team Red, White & Blue has a vision to transform the way America supports its wounded veterans when they exit their position. Our intent is to create a community of veterans, their families, and American citizens, bringing them together

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The 2013 Season is Here!

Here are a few reminders for everyone as the dead period comes to an end: The season officially begins on Monday, Aug 5 (Please see the Calendar for full practice schedule): Varsity and JV need to be at school by 7:00am (Please HYDRATE and eat a light breakfast). Players will be with the Navy […]

Dead Period Optional Workouts

Monday– Warm Up; 8 x 20′s; 10 x 100′s (35 sec rest); 5 x 60′s (20 sec rest); stretch. Tuesday– Warm Up; agility workout (jump rope, ladders, W drill, 3 cone); plyo metric workout (bounding both legs and single leg x 5, stadium bounding both legs and single leg x 5, ice skaters, scissor jumps); […]

Important Updates and Reminders!

As our summer camp draws to an end, there are some very important reminders to share: 1) JULY 18: Athletic Packets Due!!  No exceptions.  These are available here and must be submitted to the RBHS Administration Office.  If you have any questions, you can e-mail Rhonda Ewald at  If they are not submitted on […]